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by Lucy Corry The change of season is an excellent time to shake off winter sloth and make sure your body is in good running order.
You wouldn't drive your car after it had been sitting in the garage all winter without giving it a good going over, so why not give your body a seasonal tune-up too? GP Christine Brown has the following tips on how to make sure your health is sorted for spring and summer. THE EYES HAVE IT
Brown says routine eye examinations should be carried out every two years - whether you have vision problems or not. "Eye tests do more than just check your sight. Opticians screen for glaucoma, diabetic changes in the back of the eye. Blood pressure problems can even show up in the eyes before anywhere else. For people who never go to the doctors, an eye test can show up all sorts of things." 1 of 4 |
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