WALLFLOWER

How to spot: Wallflowers can be spotted hanging out in unlikely nooks and crannies - the loo, the stairwell - nearing nervous breakdown at the thought of talking to someone.

Tips to take: While not the most social of creatures, these gals are great listeners - something most of us could learn from. Let others hog the limelight occasionally, and never interrupt someone else's anecdote for your own.

What to do if it's you: Take a deep breath, close your eyes and realise you're not actually in hell. Come armed with some pre-prepared conversation starters - Who's your favourite Bond? Which celeb would you most like to smack? - or volunteer to hand around the snacks and drinks:
that way you'll always have something to talk about.